Nourish Yourself First

Creating hope for your marriage or relationship begins by nourishing yourself first.

Does that feel counter-intuitive?

Here’s why.

Have you tried to drive a car while you don’t feel good? It’s not fun. You may miss a turn or almost have an accident.

But when you feel good, you’re more aware, make better decisions, and driving is more fun.

This is true in marriage (and all aspects of life.)

If you can first focus on doing things to help yourself feel good, you’ll navigate the relationship challenges from a better, more aware, feel good space that is more likely to drive you to spaces in your marriage that feel good.

Because you drive in the direction you’re looking.

So, when a challenge arises, step one is to detach and nourish yourself.

I help couples find their sabotage patterns and learn tools so they can have a healthier partnership.

I also offer a unique, free Relationship Health Assessment through my Marriage Breakthrough Call.

Schedule yours.